Encouraging Thoughts by Leah Davies, M.Ed.

•   It is okay that I make mistakes because everyone does.
•   I do not give up; I keep trying.
•   I think about what is good in my life.
•   I feel good and bad, now and then.
•   I can do it!
•   How I act is more important than how I look.
•   I am lovable.
•   When I smile, I feel better.
•   I can do many things well.
•   I am unique, one of a kind. 
•   I am a good person no matter what anyone does or says. 
•   When I feel sad, I think of things I like about myself.
•   Each new day brings me a chance to do better.
•   I think about my choices and then choose what is best for me.
•   I will change what I can and accept what I cannot change.
•   I treat others the way I want to be treated.
•   I cannot change my family; I can only change myself.
•   What I learn today will help me in the future.